“How to STOP Nagging Neck And Shoulder Pain From Keeping You Awake At Night - Without Painkillers, Injections or Surgery”
Many of the women we see with neck and shoulder pain have suffered from nagging aches and pains in their neck and shoulders for weeks. Sometimes even months or years – hoping for a miracle and the problem to magically disappear. They put it down to age, the menopause, work stress or repetitive strain.
With no obvious sign of injury, the Doctor tells you it is wear and tear, prescribes painkillers and tells you to go home and rest. But who's going to run your business and organize the family if you lay up resting? So, you battle on and ignore it. Trying all sorts of supplements and self-help treatments that friends and relatives recommend.
But that nagging pain doesn’t let up.
This type of pain is so physically and emotionally draining. It leaves you feeling tired and lacking motivation, even after a full night's sleep. And you feel permanently tense and uptight. But when it starts to keep you awake at night too, then it’s time for real action. After one too many restless nights and feeling exhausted all the time, your mental health begins to suffer. Your skin shows signs of stress and your body starts to feel many years older than your biological age. You can't face work or exercise, nor the other activities you used to enjoy, and socializing is a real struggle – because you're cranky, impatient and intolerant of everyone.
Does that sound like you?
Don't worry. You're not alone - we hear this type of thing from women all the time. NECK and SHOULDER Pain are some of THE most common problems we see in our physical therapy clinic.
And when it comes to living with neck and shoulder pain, all the women we see want to know.
“Why is This Happening to Me?”...
“Why Am I Still Suffering With Neck & Shoulder Pain After Putting Up With It For 6 Months (Maybe More)?”
Most women think that when they get aches and pains or stiffness, it's just a natural part of getting older.
They try and suck it up and get on with it, hoping that they wake up one day, soon, and it'll be gone. Sadly, this is often not the case, and six months on you're still living with the pain, often worse than when it started.
Does That Sound Like You?
Perhaps you've already been to the Doctor, and their advice was to, "Try this medication and come back if it doesn’t improve”. This cop-out isn't great advice. Especially as when you go back, six weeks later, still, in pain, you're given an even stronger prescription and, again, told to rest. And so, the saga continues. This only delays treatment.
But this explains why so many women aged 40+ are suffering from chronic neck and shoulder pain.
Has This Type of Thing Happened to You?
Why else does neck and shoulder pain sometimes last longer? Often, it's because there is lots of incorrect and conflicting information – particularly on the internet. People with inadequate qualifications, experience and understanding give out advice, based on their individual experience, but it may not be relevant to your issue.
Without knowing the intricate anatomy of the neck, spine and shoulder joints – the cause of neck and shoulder pain can be challenging to pinpoint. This confusion is why many women who come to see us have often struggled on unknowingly, putting their pain down to old age or something they did wrong.
It's easy to think that the pain you're suffering from is down to something you did. Like an energetic Pilates class, carrying your grandchildren or sleeping with too many pillows. But in the majority of cases, it's triggered by something entirely different altogether that we can fix when we find the root cause.
Do You Feel That Way Too?
If You’re Currently Living With Neck & Shoulder Pain, Here are 7 Reasons Why It Could Be Lasting Longer Than It Should:
If you've tried all of these things and are still suffering, we would love to help you by inviting you to book a call to talk with one of our physical therapists to find out what can do to help you. We believe it’s a POSITIVE that you’ve tried things already because that means we’re even closer to discovering the route cause and a long-term solution.
Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. The phone call is complimentary. There is and no obligation to book any appointments with us after the call is over. Our goal is to help you move forward and find a solution.
What Can I do to Get Rid of My Neck & Shoulder Pain Quickly?...
Well, here's four things you can do:
If you would like to know how the physical therapy team at Custom Fit Physical Therapy can help you live with less neck and shoulder pain - we invite you to start with a no-obligation, risk-free appointment.
Note: This Free Taster Session is something that we offer to women who are anxious or unsure about physical therapy. If you're not sure whether physical therapy is right for you, please start with a free taster session so we can find out what is wrong – without any financial risk on your part.
So the next question is:
“How Can Choosing to See a Physical Therapist at Custom Fit Physical Therapy Help You Get Rid of Your Neck and Shoulder Pain - In The Next Few Days?”
Here are some of the ways we can help you quickly:
If you want to know what it costs - and what availability we have at our clinic in Cape Cod, please click the button below and complete the short form:
“Find Out How Women Just Like You, Came to Custom Fit Physical Therapy - and Left Happier and Much Healthier!”
Please enjoy reading stories of other women with Neck & Shoulder pain just like you who came to see the physical therapy team at Custom Fit Physical Therapy - and left much healthier and happier: