Rest - Custom Fit Physical Therapy
Martha Tassinari Health Tips

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Is Rest The Answer For Healing Back Pain?

Is Rest The Answer For Healing Back Pain?

Many of the patients I work with suffer from chronic back pain, stenosis, sciatica and disc pathology. I get asked this question quite often: “Martha should I rest my back until I’m feeling more mobile and I’m out of pain to start exercising again?” The answer is “NO”. Let me explain ……. If you are experiencing lower backContinue Reading »

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