If you’ve never experienced physical therapy before you may not understand what physical therapy actually is and how it can solve the mystery of your pain, restore your mobility, and help you return to the things you love to do! I hear it all the time from my patients: “If I had known that thisRead More…
This week I received a phone call from a woman who was struggling with acute low back pain. She asked “Martha this isn’t the first time my back has flared up, do you have any tips to ease back pain?” I want to first say that everyone’s back and body are quite different. There areRead More…
Heal Those Issues in your Tissues Do you struggle with neck/pain or headaches? Perhaps you experience fear, anxiety, or you just can’t let go of an emotional wound that keeps you stuck and from moving forward with your life. Often headaches can be triggered by stress, fear, and taking on other people’s stuff. Are youRead More…
