Martha Tassinari Health Tips

"Regular Health Tips From Physical Therapist Martha Tassinari..."

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Heal Those Issues in Your Tissues

Heal Those Issues in Your Tissues

Heal Those Issues in your Tissues  Do you struggle with neck/pain or headaches?  Perhaps you experience fear, anxiety, or you just can’t let go of an emotional wound that keeps you stuck and from moving forward with your life.  Often headaches can be triggered by stress, fear,  and taking on other people’s stuff.  Are youRead More…

Master 5 Powerful Ways to Create Emotional Boundaries

Master 5 Powerful Ways to Create Emotional Boundaries

[Tweet “I choose to nourish my spirit today by creating healthy emotional boundaries.”] Does this sound familiar? Is it a challenge for you to set personal/emotional boundaries?  Are your buttons getting pushed by someone who constantly violates your boundaries?  Do you find yourself angry at yourself for allowing it to continue?  Are you feeling emotionallyRead More…

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